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surviving winter term frosted autumn leaves

20 Oct Staying positive in the winter term – four tips to boost your morale

Posted at 22:28h in Exam Revision, health, study tips, wellbeing by Karen Elwis 0 Comments
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It's not always easy staying positive in the winter term – the days are shorter and colder, and prelims or mock exams are looming on the horizon. But don't despair - we have four tips to help boost your morale in the run-up to the...

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hockey, exercise, sport, education, wellbeing

17 Nov The importance of exercise: why teenagers need to get moving

Posted at 11:45h in exercise, outdoor learning, sport, successful learners, well-being, wellbeing by Karen Elwis 0 Comments
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In our last blog post, we reported on the often overlooked importance of sleep in young people’s lives, and how Britain’s youth appeared to be teetering on the brink of a slumber deprivation epidemic. Here, continuing our theme of mens sana in corpore sano, or a...

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alarm clock

03 Nov Why teenagers really do need sleep

Posted at 09:31h in achieving potential, health, revision, well-being, wellbeing by Karen Elwis 0 Comments
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It’s a running joke that teenagers sleep more than anyone else, and would gladly lie in until lunchtime every day if they could. But is the importance of sleep at this crucial stage of life something we’re all guilty of overlooking? Few (if any) young people...

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lasagne, diet, wellbeing

29 Oct Healthy eating can improve brain function and revision stamina

Posted at 17:19h in achieving potential, education, Exam Revision Tips, wellbeing by Karen Elwis 0 Comments
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Our guest blogger this week is Jenny Thomson of Courses for Cooks in Fife. As a professional nutritionist and busy working mum, who runs highly popular cookery courses, Jenny is a passionate advocate of healthy eating for teenagers. Here are her tips for anyone currently in...

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Latest Posts
  • Staying positive in the winter term – four tips to boost your morale
    20 October, 2019
  • Five tips for parents of dyslexic children
    11 October, 2019
  • Get organised before you go back to school
    18 August, 2019
  • German reading recommendations for the summer holidays
    09 August, 2019
  • See out summer with our French reading recommendations
    03 August, 2019
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